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    <pubDate>Thu, 05 Nov 2009 23:59:21 GMT</pubDate>
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      <title>Duluth gymnast to train with U.S. national team</title>
      <link>http://www.northlandsnewscenter.com/sports/69329202.html</link>
    </item>
    <item>
      <title>#3 Nashwauk-Keewatin upsets #1 Cook County in girls volleyball</title>
      <link>http://www.northlandsnewscenter.com/sports/69329032.html</link>
    </item>
    <item>
      <title>#11 UMD volleyball battles #1 Concordia-St. Paul</title>
      <link>http://www.northlandsnewscenter.com/sports/69328252.html</link>
    </item>
    <item>
      <title>Cloquet girls soccer claims third place trophy</title>
      <link>http://www.northlandsnewscenter.com/sports/69327787.html</link>
    </item>
    <item>
      <title>Turn Back the Clock: '07 Marshall boys soccer</title>
      <link>http://www.northlandsnewscenter.com/sports/69251892.html</link>
    </item>
    <item>
      <title>Hermantown boys win, Cloquet girls lose at State</title>
      <link>http://www.northlandsnewscenter.com/sports/69251517.html</link>
    </item>
    <item>
      <title>UMD men complete sweep, UMD women earn split</title>
      <link>http://www.northlandsnewscenter.com/sports/68414892.html</link>
    </item>
    <item>
      <title>#6 UMD rolls over MN-Crookston</title>
      <link>http://www.northlandsnewscenter.com/sports/68413642.html</link>
    </item>
    <item>
      <title>Northwestern football remains unbeaten</title>
      <link>http://www.northlandsnewscenter.com/sports/68413527.html</link>
    </item>
    <item>
      <title>Denfeld advances to Section 7AAAA championship</title>
      <link>http://www.northlandsnewscenter.com/sports/68413037.html</link>
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